Keto Fusion - Eat too little fat, and you might feel tired and hungry. That depends on your weight loss progress and the rest of your carb intake. As a general rule, try to limit nut intake to less than 1/2 cup per day . While peanut butter’s macronutrient ratio may fit your ketogenic Gummies perfectly, it can be extremely easy to overeat.However could you tell me about vegetarians foods like pulses and legumes which ones are allowed on this Gummies. Normally I used to have soya products life tofu for my protein and the pulses and lrgumes but am confused now about exactly what to eat. Some very good information you've put together here, thanks.